SBS Food · Ended

Ainsley's Fantastic Flavours

Food · 2023

Last aired: S2 E10, Caribbean · 2024-09-26

Ainsley Harriott demonstrates flavour-packed recipes.

Cast

Ainsley Harriott Presenter

Season 2

Season 1 Season 2

E1 Middle Eastern 2024-07-25 · 60 min Ainsley begins with the flavours of the Middle East, starting with chicken torsh, a traditional sweet and sour Persian kebab; Lisa Snowdon visits Nilly's Turkish to find out what makes her wraps so popular; Kate Lawler makes a mega salad.

E2 North American 2024-08-01 · 60 min Ainsley delves into the flavours of North America, starting with a classic, the Big Ains, a smash burger; Ruby Bhogal tries to figure out the secret behind the best fried chicken; Sheree Murphy makes a chicken pot pie.

E3 Mediterranean 2024-08-08 · 60 min Ainsley draws inspiration from the flavours of the Mediterranean; Shivi Ramoutar cooks Spanish-style rice; broadcaster Nicki Chapman joins Ainsley to cook up a delicious fish dish.

E4 North Africa 2024-08-15 · 60 min Ainsley's culinary journey takes him to North Africa, where he makes a tagine with lamb, orange and plums; Shivi Ramoutar demonstrates how to make a traditional Algerian dish; Rav Wilding visits the kitchen.

E5 West Africa 2024-08-22 · 60 min Ainsley starts with a spicy West African chicken and peanut stew; Ruby Bhogal is in Brixton to find out more about jollof rice; in the kitchen, Ore Oduba makes beef suya.

E6 Nordic 2024-08-29 · 60 min Inspired by Norwegian cuisine, Ainsley's first dish is a traditional laxpudding; Lisa Snowdon goes to a popular bakery to learn about their cardamom rolls; actor Brian Conley and Ainsley make tasty meatballs.

E7 Mexico 2024-09-05 · 60 min Ainsley explores the vibrant and rich flavours of Mexico. His first dish is a celebration of flavours: carne asada tacos with chargrilled spring onions and chiltomate salsa.

E8 South Asia 2024-09-12 · 60 min

E9 East Asia 2024-09-19 · 60 min

E10 Caribbean 2024-09-26 · 60 min Ainsley is transporting viewers to the vibrant and flavourful world of Caribbean cuisine, promising to tantalise their tastebuds. Starting with a fresh dish packed with flavour—jerk-style pork tenderloin, watermelon and coconut salad.

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