BBC Two · To Be Determined

The Twinstitute

2019

Last aired: S1 E6, Learn a Language · 2019-02-06

In the heart of Birmingham, doctors Chris and Xand van Tulleken have set up a unique centre for science. But theirs is no ordinary lab because inside it is crammed with 30 pairs of identical twins! Thanks to their matching DNA, identical twins are the perfect candidates for scientific comparison. Chris and Xand use this principle in The Twinstitute to put contrasting health theories to the test. Pairs of twins are split into two groups and each challenged to carry out a task. The results, from diet tips to health tricks, reveal ways we could all make lifestyle improvements. This is New Year New You tested scientifically!

Cast

Dr. Chris van Tulleken Dr. Chris van Tulleken

Dr. Xand van Tulleken Dr. Xand van Tulleken

Season 1

E1 Get Thin Fast 2019-01-02 · 30 min This episode tests the best way to lose weight, improve memory and beat pain without pills.

E2 Sleep Deprivation 2019-01-09 · 30 min Twins test the best way to beat fatigue, learn real-world skills in the virtual world and the effect of smartphones on IQ.

E3 HIIT versus Easy 2019-01-16 · 30 min This episode explores the best way to get fit, beat nausea, and discovers if you can enhance brain performance.

E4 Better Brain 2019-01-23 · 30 min Identical twins put health theories to the test. Twins find out if its possible to get a better brain, repel mosquitoes and get fit just by watching TV!

E5 Giving Up Smoking 2019-01-30 · 30 min Identical twins put health theories to the test. Twins test the best way to kick a habit, see if hand-washing keeps you healthy and try to improve concentration.

E6 Learn a Language 2019-02-06 · 30 min Identical twins test the best way to learn a new language, attempt to look younger and test an easy way to lower your calorie count.

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